Calories in EXTREME DARK ORGANIC 88% CACAO DARK CHOCOLATE, EXTREME DARK

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 189.9
  • Total Fat 17.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 174.9 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 4.0 g
  • Sugars 3.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 6.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

*FAIR TRADE INGREDIENT: BY WEIGHT 100% FROM FAIR TRADE COOPERATIVES., *ORGANIC CHOCOLATE LIQUOR, *ORGANIC COCOA BUTTER, *ORGANIC RAW CANE SUGAR, *ORGANIC GROUND VANILLA BEANS.

Calorie Analysis

The food EXTREME DARK ORGANIC 88% CACAO DARK CHOCOLATE, EXTREME DARK, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 80.6% of the calories.

Exercise Burn Time

The above food(EXTREME DARK ORGANIC 88% CACAO DARK CHOCOLATE, EXTREME DARK) has 189.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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